FORMER athletics ace Steve Cram spoke at a York event ahead of a charity run to mark the legacy of one of the world’s most famous sporting fundraisers.

The Olympic legend was a keynote speaker at The Best Western Monkbar Hotel speaking to organisers, personalities and local businesses who have supported this year’s Jane Tomlinson York 10k.

Mr Cram also offered training tips and advice to anyone taking part in the third annual York Run For All event on July 31, when up to 6,000 runners are expected to take part.

Together, they hope to raise tens of thousands of pounds to help a wealth of charities continue their lifesaving work.

Meanwhile, hundreds of volunteers are desperately needed to help at a charity run to make sure the event goes smoothly.

Volunteers are needed on the day to get involved with tasks such as marshalling the course and handing out medals, water and goody bags at the finish line.

Jane’s widower, Mike, said: “A small army of dedicated volunteers is needed to ensure the success of the York 10K.

“We need volunteers to help with jobs including marshalling, manning drinks stations, and helping runners before and after the event.

“There is a great team spirit among the volunteers and the fantastic support of all those who help means that we are able to maximise the funds raised for charity.”

To volunteer, email volunteer@runforall.com.